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.progress-bar{background-color:#3f94b2!important}#back-to-top-btn{position:fixed;bottom:20px;left:20px;z-index:100;display:none;width:50px;height:50px;border-radius:50%;text-align:center;text-decoration:none;transition:opacity .3s ease-in-out,visibility .3s ease-in-out,transform .2s;background:conic-gradient(var(--btn-bg) var(--scroll-progress,0),var(--form-control-border) 0);padding:0}#back-to-top-btn.show{display:block}#back-to-top-btn::before{content:"";position:absolute;top:3px;left:3px;right:3px;bottom:3px;background-color:var(--bg-primary);border-radius:50%;z-index:0;transition:background-color var(--transition-normal)}#back-to-top-btn:hover::before{background-color:var(--form-control-bg)}#back-to-top-btn i{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);z-index:1;font-size:1.2rem;color:var(--text-primary);transition:color .2s}#back-to-top-btn:hover i{color:var(--btn-bg)}#fit-plan-results .fit-allocation-box{background-color:var(--form-control-bg);border:1px 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.nav-link.active{padding-top:15px!important;padding-bottom:12px!important;margin-bottom:-1px!important;font-weight:700;z-index:5;border-radius:var(--border-radius-normal) var(--border-radius-normal) 0 0;position:relative;color:var(--text-primary)!important;background-color:var(--bg-primary)!important;border:1px solid var(--form-control-border)!important;border-bottom-color:transparent!important}#unitConverterModal .nav-link:not(.active){padding-top:8px!important;padding-bottom:8px!important;margin-bottom:0!important;font-weight:400;border-radius:var(--border-radius-normal) var(--border-radius-normal) 0 0;transition:background-color .2s ease,opacity .2s ease;color:var(--text-primary);opacity:.8;background-color:rgba(0,0,0,.06)!important;border:1px solid var(--form-control-border)!important}#unitConverterModal .nav-link:not(.active):hover{background-color:rgba(0,0,0,.12)!important;opacity:1}#unitConverterModal .tab-content{background-color:var(--bg-primary);border:1px solid 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var(--bs-border-color,#dee2e6)}#fat-intake-results .table thead tr:first-child th:first-child{border-top-left-radius:.5rem}#fat-intake-results .table thead tr:first-child th:last-child{border-top-right-radius:.5rem}#fat-intake-results .table tbody tr:last-child td:first-child{border-bottom-left-radius:.5rem}#fat-intake-results .table tbody tr:last-child td:last-child{border-bottom-right-radius:.5rem}#fat-intake-results .table thead.table-dark{--bs-table-bg:#3f94b2;--bs-table-color:#fff;--bs-table-border-color:#dee2e6;color:var(--bs-table-color);background-color:var(--bs-table-bg);border-bottom-width:var(--bs-border-width,1px);border-bottom-style:solid;border-bottom-color:var(--bs-table-border-color)}#fat-intake-results .table thead.table-dark th{border-bottom-width:0}[data-theme=dark] #fat-intake-results .table{--bs-table-color:var(--bs-light-text, #f8f9fa);--bs-table-bg:#3a3a3a;--bs-table-border-color:#555555;--bs-table-striped-color:var(--bs-light-text, 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.table-hover>tbody>tr:hover>*{color:var(--bs-table-hover-color);background-color:var(--bs-table-hover-bg)}#fat-intake-results .table td,#fat-intake-results .table th{border-top:var(--bs-border-width,1px) solid var(--bs-table-border-color,var(--bs-border-color,#dee2e6))}[data-theme=dark] #fat-intake-results .table td,[data-theme=dark] #fat-intake-results .table th{border-top-color:var(--bs-table-border-color,#555)}#fat-intake-results .table>:not(caption)>tr:first-child>*{border-top-width:0}.form-select{appearance:none;-webkit-appearance:none;-moz-appearance:none;background-repeat:no-repeat;background-position:right 1em center;background-size:1em}html[data-theme=light] .form-select{background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 140 140' fill='%23212529'><polygon points='0,40 70,110 140,40'/></svg>")}html[data-theme=dark] .form-select{background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 140 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var(--form-control-bg) inset!important;-webkit-text-fill-color:var(--text-primary)!important}.form-label{font-weight:400;transition:all var(--transition-normal);color:var(--form-label-color)}.form-label.active{color:var(--form-label-active-color)}input[type=date],input[type=time]{accent-color:#3f94b2}input[type=date]::-webkit-calendar-picker-indicator,input[type=time]::-webkit-calendar-picker-indicator{cursor:pointer;opacity:.7;transition:opacity .3s}input[type=date]::-webkit-calendar-picker-indicator:hover,input[type=time]::-webkit-calendar-picker-indicator:hover{opacity:1}html[data-theme=dark] input[type=date]::-webkit-calendar-picker-indicator,html[data-theme=dark] input[type=time]::-webkit-calendar-picker-indicator{filter:invert(1) brightness(1.2)}.testimonial-box{display:flex;align-items:center;text-align:left;padding:1.5rem;margin-bottom:1.5rem;background-color:var(--form-control-bg);border:1px solid var(--form-control-border);border-radius:var(--border-radius-normal);box-shadow:0 6px 12px var(--shadow-main);transition:transform .3s ease-in-out,box-shadow var(--transition-normal)}.testimonial-box:last-child{margin-bottom:0}.testimonial-box:hover{transform:translateY(-5px)}.testimonial-img{width:80px;height:80px;border-radius:50%;object-fit:cover;margin-right:1.5rem;flex-shrink:0;border:2px solid var(--form-control-border)}.testimonial-content{display:flex;flex-direction:column}.testimonial-text{font-style:italic;margin-bottom:.5rem;color:var(--text-primary)}.testimonial-author{font-weight:700;margin-bottom:0;align-self:flex-end;color:var(--form-label-active-color)}.accordion-body{font-style:italic;font-size:16px;font-weight:400}.btn,[class*=btn-]{background-color:var(--btn-bg)!important;border:none!important;color:var(--btn-color)!important;transition:background-color .2s ease-in-out,box-shadow .2s ease-in-out,opacity .2s ease-in-out}.btn:active,.btn:hover,[class*=btn-]:active,[class*=btn-]:hover{background-color:var(--btn-hover-bg)!important;color:var(--btn-color)!important}.btn:active,.btn:focus,[class*=btn-]:active,[class*=btn-]:focus{outline:0;box-shadow:none!important}.btn.disabled,.btn:disabled,[class*=btn-].disabled,[class*=btn-]:disabled{background-color:var(--btn-disabled-bg)!important;opacity:.65!important}#sleep-results .list-group-item,.alert .list-group-item{background-color:var(--form-control-bg);color:var(--text-primary);border-color:var(--form-control-border)}.bad{color:var(--cat-bad)}.average{color:var(--cat-average)}.good{color:var(--cat-good)}.superior{color:var(--cat-superior)}.excellent{color:var(--cat-excellent)}.result-section{opacity:0;transform:translateY(30px);transition:all .6s ease}.result-section.active{opacity:1;transform:translateY(0)}.footer-custom{transition:background-color var(--transition-normal);box-shadow:0 -2px 4px rgba(0,0,0,.1);width:100%;background-color:var(--bg-primary);color:var(--text-primary)}.footer-text{font-size:.9rem;color:inherit}.footer-social-icon{color:inherit;transition:color var(--transition-normal);text-decoration:none}.footer-social-icon:hover{color:var(--general-nav-active-color)}.modal-text{font-size:1rem}.modal-text-small{font-size:.7rem;text-align:center}.card-text{margin-bottom:10px}input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield}.logo-secondary{font-weight:700;-webkit-background-clip:text;background-clip:text;color:transparent;-webkit-text-fill-color:transparent;background-image:linear-gradient(45deg,#d71316,#e025be,#f0459a,#fb697a,#ff8e5f);padding-right:3px}.cookie{color:var(--general-cookie-color)}.modal-dialog{margin:4rem auto}.modal-content{width:100%;background-color:var(--bg-primary);color:var(--text-primary);border-left:4px solid 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var(--shadow-main);background-color:var(--form-control-bg);color:var(--text-primary);border:1px solid var(--form-control-border);border-radius:var(--border-radius-normal);display:flex;flex-direction:column;justify-content:center;padding:1rem;transition:all var(--transition-normal)}.counter-box{text-align:center;box-shadow:0 6px 12px var(--shadow-main);background-color:var(--form-control-bg);color:var(--text-primary);border:1px solid var(--form-control-border);border-radius:var(--border-radius-normal);display:flex;flex-direction:column;justify-content:center;padding:1rem;transition:all var(--transition-normal);border-left:4px solid var(--general-left-border)}.counter-box:hover{transform:translateY(-5px)}.counter-box .counter-value{font-size:3.5em;font-weight:700;margin-bottom:5px;display:block;color:var(--text-primary)}.counter-box 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#adBlockModal .modal-content{background-color:var(--bs-body-bg);border:1px solid rgba(255,255,255,.1)}.adsbygoogle{display:block}.cursor-pointer{cursor:pointer}.blur-text{filter:blur(4px)}@media (min-width:1400px){.health-header{height:160px}.landing-header h1{font-size:1.7rem}.result-header h2{font-size:1.45rem}}@media (max-width:1200px){.counter-box .counter-value{font-size:3em}.landing-header h1{font-size:1.65rem}.landing-header h1 img{width:50px;height:auto}}@media (max-width:992px){.health-header{height:145px}.landing-header h1{font-size:1.6rem}.landing-header h1 img{width:45px;height:auto}.site-version{display:none}.small-close .btn-close{padding-top:1.65em}.counter-box .counter-value{font-size:2em}}@media (max-width:768px){.health-header{height:140px}.landing-header h1{font-size:1.5rem}.landing-header h1 img{width:40px;height:auto}.cta-text{text-align:center;margin-bottom:2rem}.ad-placement,.rights-reserved,.site-version{display:none}.cta-text h2{font-size:2rem}.cta-text 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